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Before you jump to Sun Kong Tofu recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how you can eat healthfully when you hit the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now just about all of the famous fast food places have broadened their menus. Now quite a few of them provide salads. You may also choose Chili. Baked potatoes can also be ordered. You can get fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. When you order your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and stay away from dedication.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sun kong tofu recipe. You can have sun kong tofu using 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Sun Kong Tofu:
- Provide 3 packs Japanese egg tofu
- Take 2 egg whites
- You need Green peas
- Take Baby corns
- Use Carrots
- You need Small prawns
- Get slices Fish cake
- Provide Mushroom (optional)
- Use Minced garlic
- Use 4 slices young ginger
- Prepare Shaoxing wine
- Take Sauce Ingredients
- Use 400 ml stock soup
- Get 1 tsp salt
- Provide Some pepper
Steps to make Sun Kong Tofu:
- Cut the egg tofu into 2 cm thick each. Coat the tofu with corn flour and fry it in low heat on both sides till golden brown evenly and set aside.
- Stir fry the ginger, garlic vegetables and meat ingredients till aromatic. Add in Shaoxing wine. Then add in stock soup and let it simmer for 3 minutes.
- Adjust taste with salt and pepper. Add in corn starch solution to thicken the sauce.
- Add in egg whites and stir in motion to spread the egg whites evenly. Add in egg tofu and simmer for 1 minute. Garnish with diced spring onions and serve.
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