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Before you jump to Thick and Spicy sausage, bean and cheese tortellini soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice and also water would be the best selections for beverages. Choosing a big softdrink as your beverage adds hundreds of poor calories to your meal. One helping of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Usually, however, they may be 30 ounces. Choosing a soda as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also regular water.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times what you require most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to thick and spicy sausage, bean and cheese tortellini soup recipe. To make thick and spicy sausage, bean and cheese tortellini soup you need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Thick and Spicy sausage, bean and cheese tortellini soup:
- Take 2 TBS butter
- Provide 2 TBS olive oil
- Take 1 large carrot thinly sliced
- Get 2 stalks celery, chopped
- You need 1 large onion chopped
- You need 2 garlic cloves minced
- You need 1 (15 oz) can cannelloni or navy beans rinsed and drained
- Provide 1 lb bulk mild Italian sausage
- Get 4 cups chicken broth
- Get 1 (15 oz) can petite diced tomatoes
- Prepare 1 tsp pepper
- Prepare 1 tsp red pepper flakes
- You need 1 package favorite frozen cheese tortellini
- Use 1 bunch fresh parsley
- Get Parmesan cheese
- Use Roux - 3TBS butter / 3TBS flour
Instructions to make Thick and Spicy sausage, bean and cheese tortellini soup:
- Heat oil and butter in Dutch oven on medium heat, add carrots, celery and onion and cook for approx 5-7 min until the veggies soften.
- Add in sausage and sauté until browned. Stir in garlic, pepper and pepper flakes.
- Add in beans, tomatoes and broth, cook to a simmer, about 10 min…
- In the meantime make your roux in a small sauce pan by melting butter and whisking in flour until combined. Add to pot and bring to a slow boil to thicken up the soup.
- Add in frozen tortellini and simmer until the pasta is el dente about 10. Add in fresh parsley and serve. Garnish with a little Parmesan cheese on top.
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