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Before you jump to Paneer stuffed peas parathas and tomato carrot soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now most of the fast food menus have been widened a great deal. There are lots of salads around today. You could get chili. Baked potatoes may also be bought. Fruit is usually obtainable. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. You’ll maintain your calorie and fatty food count lower and escape dedication.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to paneer stuffed peas parathas and tomato carrot soup recipe. You can have paneer stuffed peas parathas and tomato carrot soup using 27 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Paneer stuffed peas parathas and tomato carrot soup:
- Use For green peas dough
- You need To make paste
- Prepare 1/2 cup fresh green peas
- You need 1/8 cup fresh coriander leaves
- You need 1 green chilli
- Use 1 inch ginger
- Prepare to taste Salt
- Take 1/2 cup wheat flour
- Prepare 1 tbsp oil
- Get For paneer filling
- Get 3/4 cup grated paneer(homemade)
- Take 1 green chilli finely chopped
- Prepare 1 tbsp raisin finely chopped
- Prepare to taste Salt
- Prepare For tomato carrot soup
- Take 2 medium red tomatoes
- Use 1/2 chopped carrot pieces
- Get 1 onion finely chopped
- Get 3-4 cloves garlic chopped
- Take 1/2 green chilli piece
- You need 1/4 inch ginger piece
- You need to taste Salt/ and black pepper powder
- Provide 1/2 tsp roasted cummin seeds powder
- Prepare 1 tbsp butter
- Use For tempering
- Take 1 cinnamon stick
- Use 2 cloves
Steps to make Paneer stuffed peas parathas and tomato carrot soup:
- For preparation of peas paste..grind peas chilli- ginger, coriander leaves with 2-4 tbsp water…to paste in mixer grinder jar.
- Remove the paste in mixing bowl..add wheat flour,salt and oil..mix well..bind into soft dough…
- For paneer filling mixture..grate homemade paneer..add finely chopped green chilli and chopped raisin,salt as required..mix well.
- Make 3 portions of prepared dough..from one portion roll out 3-4 inch daimeter round spread paneer filling..
- Fold and joined all the edges..
- With the of wheat flour (dusting) again roll into 5-6 inches daimeter round..
- Roast on both sides with ghee on non stick tawa..prepared another paratha in similar manner.
- Serve/ relish hot paneer stuffed peas paratha with hot tomato- carrot soup…and green coriander chutney.
- To prepare tomato- carrot soup..wash and chopped tomatoes.Wash,peel and chopped carrot.In non stick pan pressure cooker add,melt butter add sliced onions.& chopped garlic…saute for one minute..add tomatoes and carrot pieces saute for one minute..add chilli,ginger piece..add 1 glass of water. pressure cook for 3 whistles.
- Cool the cooker.. before opening lid..Blend this cooked tomato- carrot.. mixture. strain the liquid mixture and add salt and pepper powder,cummin powder…add dry tempering of cinnamon and clove..again simmer for few mins before serving.Serve / relish hot tomato- carrot soup.. with hot paneer with stuffed peas parathas.
- Total calories per serving is 275/300 calories.
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