Hello everybody, welcome to our recipe page, looking for the perfect Pounded yam with ugu/egusi soup recipe? look no further! We provide you only the perfect Pounded yam with ugu/egusi soup recipe here. We also have wide variety of recipes to try.
Before you jump to Pounded yam with ugu/egusi soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The first thing you should realize is that apples have got more vitamins and minerals when compared with some other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. Of course vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why people tell you that you need to eat an apple every day. One thing you should understand is that we only discussed a handful of the benefits of eating apples. It is possible to find many more benefits for your health in relation to apples. So do yourself a favor and grab some apples when you go to supermarkets. You will find that your overall health could greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to pounded yam with ugu/egusi soup recipe. To make pounded yam with ugu/egusi soup you only need 5 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Pounded yam with ugu/egusi soup:
- Get Yam, water
- Use Egusi, ugu
- Prepare Beaf, chicken, cat fish, pomo, cray fish
- Provide Pepper, scotch bonnet, onion,
- Provide Salt, Maggi, seasoning, palm oil
Instructions to make Pounded yam with ugu/egusi soup:
- Peel yam, wash pour it into a pot and set the pot on fire to be boiled/cook
- Wash ur motor and pistol if the yam is well cooked then gradually be dropping the yam one after the other and be pounding it, pound it very well and make any shape of your own choice
- Set another separate pot on fire be boiling your beef, cat fish, chicken, komo/pomo one after the other with the help of ginger, garlic, salt, seasoning, when it's well boiled keep it aside
- Wash and grand your red pepper, scotch bonnet set your pot on fire then pour your diced onions and your granded pepper the quantity you want and fry it very well
- In the same pot be adding your granded egusi with crafish be staring it for some minite then you add some water into it
- Add Maggi, salt, and some seasoning to taste fantastic
- After deep boiled of the ingredients then you start adding your ugu leaf and stir it and leave it for some time to be cook
- Then turn of the light and serve
If you find this Pounded yam with ugu/egusi soup recipe useful please share it to your good friends or family, thank you and good luck.
