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Before you jump to 7 Can Enchilada Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you hit the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now most of the fast food menus have been widened quite a bit. Now plenty of them provide salads. You can also choose Chili. Baked potatoes may also be ordered. Fruit is generally obtainable. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and also calorie counts low.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to 7 can enchilada soup recipe. You can have 7 can enchilada soup using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare 7 Can Enchilada Soup:
- Take Enchilada soup:
- Take 2 (13 oz.) cans chicken chunks, shredded
- Take 1 (15.25 oz.) can corn
- You need 1 (10 oz.) can enchilada sauce
- You need 1 (14 oz.) can chicken broth
- Provide 1 (4 oz.) can of green chilies
- Take 1 (10.5 oz) can of cream of chicken soup
- Get Tortilla strips:
- Provide Corn tortillas
- You need 5 Tbsp. Vegetable oil
Instructions to make 7 Can Enchilada Soup:
- Combine all ingredients for enchilada soup in large pot and place on stove on med-high heat until boiling. Turn down to low cover and simmer 20-30 min. stirring occasionally.
- In medium skillet add oil and heat over medium heat until simmering. Meanwhile cut tortillas into thin strips. Fry tortilla strips in oil until lightly browned and crispy. Work in batches being careful not to crowd the pan.
- Garnish with green onion and Monterey Jack/Cheddar cheese. (optional) Enjoy!
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