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Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know individuals that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
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We hope you got insight from reading it, now let’s go back to navy bean soup (φασολάδα)🇬🇷 recipe. You can have navy bean soup (φασολάδα)🇬🇷 using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Navy bean soup (φασολάδα)🇬🇷:
- Get 540 mg can of navy beans
- Get 1/2 carrot cut in half lengthwise and sliced in to 1-2 cm slices
- Prepare 1/2 celery stick sliced 1-2 cm slices
- You need 1 bay leaf
- You need 2 all spice balls
- Prepare 1 small onion chopped
- Prepare 1/2 tbs bocovo pepper (optional)
- Use 1 tsp Salt or to your liking
- Provide Pinch black pepper
- Prepare 1 tbs tomato paste
- Provide 10-12 parsley leafs lightly chopped
- Use 1/4 cup olive oil(olive oil is the secret here)
- You need 3 cups water and some extra boiled water to top up if needed
Instructions to make Navy bean soup (φασολάδα)🇬🇷:
- Ok here we go. In a pot ad the oil and the chopped onion and sauté till onion is tender do not let it get colour
- Now add the water and the rest of the ingredients except the tomato paste and bring to a boil
- Now you add the tomato paste and bring the heat to medium temperature and cook for about one hour
- At this point lower the heat to medium-low and cook without the lead till water reduces. I like to leave a bit extra water for dealing purposes 😋
- Enjoy(καλή όρεξη)
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