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Before you jump to Butternut soup and roasted chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is the way to eat healthy when you visit the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now many of the fast food selections have been widened quite a bit. Now you may get a variety of salads. You could get chili. You can also get a baked potato. Fruit is generally obtainable. There are a lot of alternatives that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. You’ll keep calorie and fatty food count low and escape time and effort.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to butternut soup and roasted chicken recipe. To cook butternut soup and roasted chicken you need 24 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Butternut soup and roasted chicken:
- Prepare Butternut, potato soup
- Get 1 medium size butternut
- Prepare 4 medium size potatoes
- Take Salt
- Take Black pepper
- Get 1 medium size onion
- Prepare 2 tspn of oil
- Use Chicken
- Prepare 6 medium size garlic cubes
- Use 2 tspn of ginger
- Take 1 tspn of paprika
- Provide 1/2 tspn of black pepper
- Prepare 1 tsp chicken masala
- Provide 1/2 tspn of cayenne powder(optional)
- You need 1 tspn of curry powder
- Prepare 3 royco cubes
- Use to taste Salt
- Take 1 large blended green pepper
- Use Coconut rice
- Take 3 cups rice
- Use 2 tspn of coconut milk
- Get 1 bay leaf
- You need 2 tsp oil
- Prepare to taste Salt
Steps to make Butternut soup and roasted chicken:
- Start with the Butternut soup. Peel the pototoes and slice them into cubes and place on an oven tray, wash the Butternut clean and divide into two. Slice 1 onion and spread all over the tray. Add salt, black pepper and oil. Mix
- Next to the chicken, cut your chicken into favourable sizes. I used 1 large chicken (broiler). Add the crushed garlic cubes and ginger and mix into the kitchen ensuring the flavors soak in. Add the spices as you mix well. Add blended green pepper and mix to allow the flavors to soak into the chicken. Cover with a cling foil.leave for 30min to enable the chicken marinate properly.
- Coconut rice. Add 5 cups of water into a sauce pan, add in oil, salt and 1 bay leaf. Allow the water to comes to boil then add in the rice.
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