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Before you jump to Chilled spicy cucumber avocado soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. You will be pleased to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
Cornell University had a study on the effect apples have on your brain. These studies showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Meaning that by eating apples you are able to decrease the risk of getting Alzheimer’s.
I hope I have revealed some information that revealed why apples are so healthy for you. One thing you should realize is that we only discussed some of the benefits of eating apples. Every one of the benefits would take us to much time to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples the very next time you go to the store. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to chilled spicy cucumber avocado soup recipe. To cook chilled spicy cucumber avocado soup you need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chilled spicy cucumber avocado soup:
- Use 1 english cucumber peeled and cubed
- Provide 3 avocados peeled pitted and cubed
- Provide 1 garlic clove minced
- Use 3 tbsp fresh lemon juice
- Get 1/2 cup sour cream
- Prepare 1 jalapeno seeded and chopped
- Take 3 stalks green onions sliced
- Use 1 tsp olive oil
- Take 1/2 tsp pepper
- Prepare 1 1/2 tsp salt
- Get 1 tsp red pepper sauce such as franks brand
- Provide 1 cup ice water
Instructions to make Chilled spicy cucumber avocado soup:
- Combine all ingredients EXCEPT ice water in food possessor or blender until smooth and creamy
- Add ice water starting with just 1/4 cup and blending then checking for desired thickness
- Chill at lest 1 hour garnish with thin sliced cucumber, jalapeño, green onions and sour cream. Add additional salt, pepper and hot sauce to taste at table
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