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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you need is to have to make a meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food places making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Choose the drive through according to if it has better options available. Arby’s as an example, is void of burgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and also other terribly unfit items.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Minestrone Soup:
- You need 1/2 yellow onion, diced
- Provide 2 cloves garlic, minced
- Get 1 large rib celery, sliced
- Get 1 medium carrot, diced
- Use 2 tsp dried basil
- You need 1 tsp dried thyme
- Provide 1 tsp dried oregano
- Get 32 oz diced tomatoes (2 cans)
- Get 3 tbsp tomato paste
- Get 5 cups chicken broth
- Get 1 bay leaf
- Provide 1 can red kidney beans, rinsed and drained
- Take 1 can cannellini or great northern beans, rinsed and drained
- Prepare 1/2 cup ditalini pasta
- You need 1 medium zucchini, sliced
- Take 1-2 cups baby spinach
- Take to taste Kosher salt and pepper
Instructions to make Minestrone Soup:
- Heat olive oil in a heavy soup pot or Dutch oven. Add onion, garlic, carrots, and celery. Saute several minutes until vegetables are softened.
- Add basil, oregano, and thyme. Saute for additional minute.
- Add diced tomatoes, bay leaf, chicken broth, kidney beans, and cannellini beans.
- Bring to a boil, then lower heat and simmer for 25 minutes.
- Stir in dry pasta and zucchini, and cook for an additional 10 minutes until pasta is al dente. Add spinach and wilt for 1 minute.
- Season to taste with kosher salt and pepper. Can be served immediately or kept covered in the fridge for a few days.
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