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Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Pick water, juice or maybe milk as a beverage. When you sip a huge soft drink you are introducing too much empty calories to your day. One helping of soda pop is eight ounces. That helping usually contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also standard water.
Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to broccoli cheddar soup recipe. You can cook broccoli cheddar soup using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Broccoli Cheddar Soup:
- Use 1 3/4 cups chicken broth
- Prepare 1 small onion diced
- Take 1/3 cup all purpose flour
- Take 1/4 cup (4 Tbsp) butter
- Prepare 1/2 tsp pepper
- Provide 1/2 tsp salt
- Get 2 cups milk
- Provide 1 1/2 cups shredded cheddar cheese, sharp or extra sharp
- Take 1/2 cup shredded swiss cheese
- Get 2 1/2-3 cups chopped, lightly steamed or blanched broccoli
Instructions to make Broccoli Cheddar Soup:
- Simmer chicken broth and onion for 15 to 20 minutes in a covered small saucepan, until onions are soft.
- Put the broccoli in a large glass bowl with a Tbsp of water and cover with saran wrap. Microwave for 3 to 5 minutes.
- Heat milk in microwave for 1 to 2 minutes.
- In a separate medium sized stockpot, melt butter, then add flour, salt and pepper. Cook together, stirring constantly for 2 minutes, then whisk in warmed milk. Stir and heat together on medium heat until mixture starts to thicken.
- Add warmed chicken broth to mixture and stir until well blended. Add cheeses and stir until completely melted. Stir in steamed broccoli and serve.
- Enjoy!
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