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Before you jump to Vegan Roasted Tomato Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Concentrate on the sides. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now most of the fast food menus have been widened a great deal. Now you may get several different salads. Chili is definitely yet another option. You could possibly get baked potatoes. You can choose fruit. There are countless options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. You’ll keep your calorie and fatty food count lower and save yourself dedication.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegan roasted tomato soup recipe. To cook vegan roasted tomato soup you only need 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Vegan Roasted Tomato Soup:
- Take 8 tomatoes , Roma - halved
- Get Cloves - 3 cloves Garlic peeled
- Provide 5 sprigs Thyme -
- You need 2 Bay leaves -
- Prepare 3 cups Vegetable Stock -
- You need 1/2 Onion , - roughly chopped
- Prepare 1 cup Coconut milk -
- Use 2 tsps Tomato paste -
- Use 1/2 tsp Lemon zest -
- Take basil Dried
- Prepare to taste Salt Pepper &
- Take Pinch paprika
- Prepare 3 tbsps + 2 tbsps extra virgin olive oil
Steps to make Vegan Roasted Tomato Soup:
- Preheat the oven to 400F/ 200C
- Spread the tomatoes, garlic cloves, thyme, bay leaves in a single layer. Drizle with 3 tbsps of olive oil and sprinkle some salt and pepper. Roast until the garlic is well roasted and the tomatoes have carmelized. Should take about 30-40mins. Remove the thyme and bay leaves and set the tomatoes and garlic aside
- Heat 2 tbsps of olive oil and to it add the onions and saute until translucent. Add the roasted tomatoes and garlic and saute for one minute
- Next add the stock and bring it to a low boil and finally to a simmer
- You've got two options to puree; an immersion blender, or carefully transfer the soup in small batches to a blender and puree. Once its all pureed the soup should be creamy and smooth
- Return soup to a simmer, add the coconut milk, lemon zest, dried basil and the paprika. Add some salt and pepper if needed.The soup should have reached the desire thickened soup consistency, if it hasn't allow it to cook on a low boil for 15mins or so and that should do the trick
- Ladble it into bowls and garnish with a drizzle of olive oil if you would like and some fresh basil
- Serve immediately
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