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Before you jump to Bok Choy and Tofu Egg Drop Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.
So what can all these vitamins and minerals do for the health of your system. You may or may not be aware that apples can in fact reduce risks of a variety of cancers, and that is due to all the things in apples. And also by eating apples it is possible to reduce your chances of getting breast or lung cancer. I am not sure about you however, when I read that I went out and bought an entire bag of apples.
I hope I have revealed some good information that revealed why apples are so good. The huge benefits we covered are just a few of the benefits that eating apples can offer. Should you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, be sure to buy quite a few apples, their in the produce section. You will see that your overall health can tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to bok choy and tofu egg drop soup recipe. To make bok choy and tofu egg drop soup you only need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Bok Choy and Tofu Egg Drop Soup:
- Prepare 1 bunch Bok choy
- You need 150 grams Tofu
- You need 1 Egg
- Prepare 500 ml Water
- Use 1 tbsp Chicken soup stock (granules)
- Get 1 tsp Soy sauce
- You need 1 pinch Salt
- Use 1 dash (to taste) Sesame oil
Steps to make Bok Choy and Tofu Egg Drop Soup:
- Divide the bok choy stems and leaves. Chop the stems into 1 cm, and the leaves to 2 cm. Beat an egg in a bowl.
- Combine the water and chicken soup granules in a pot and bring to a boil. Add soy sauce and salt. Roughly break up the tofu and add to the pot. Add the bok choy stems next, and then the leaves 10-20 seconds later.
- Simmer briefly, swirl in the egg, drizzle sesame oil, and it's done.
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