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Before you jump to Zero oil Chicken Veg Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.
Visit a drive through for a place which has made it a practice to supply healthier options to people. Arby’s for example, does not provide burgers. As an alternative you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to zero oil chicken veg soup recipe. You can cook zero oil chicken veg soup using 20 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Zero oil Chicken Veg Soup:
- You need 2 large size carrots
- You need 1 medium red onion
- Take 2-3 sticks celery
- Get 1 green capsicum
- Use 6-7 pieces cremini mushroom
- You need 1 broccoli
- Get 1 tbsp chopped ginger
- You need 1/2 cup frozen sweet corn
- Take 3-4 pieces green chilli
- Provide 6 pieces dumpling (optional)
- Take 150-200 g boneless roasted chicken
- Get 900 ml chicken broth
- You need 1/4 cup chopped green shallots
- Provide 1/4 cup chopped cilantro
- Provide to taste Salt
- Use 5-6 tbsp lemon juice
- Provide 1/2 tbsp tandoori masala
- You need 1/2 tbsp crushed black pepper (optional)
- Prepare As required Water
- You need Pinch red chili powder (optional)
Steps to make Zero oil Chicken Veg Soup:
- Firstly cut the carrot into dice shape. Roughly chop celery sticks, onion, capsicum, broccoli and mushrooms. Finely chopped the green chilli.
- Shred the roasted chicken and again marinate with pinch of salt, tandoori masala, red chili powder and lemon juice. Keep them for atleast 1 hour. Then bake the shredded chicken for 10-15 minutes at 350°F.
- Heat the non stick kadai and add chopped onion, ginger and green chilies and saute them for some time. Then add the diced carrots and saute them.
- After 1-2 minutes add the chicken broth and add some water as required. Then add the remaining vegetables. Add salt to taste and let them boil for 10 minutes.
- Then check the vegetables are tendered or not. When the vegetables 80% cooked then add the dumplings and again cook for 10 minutes.
- Then check the dumplings are cooked or not. Then add half shredded chicken to soup and let them boil.
- Lastly add the chopped green shallots and cilantro and switch off the flame. After serving in the bowl sprinkle the lemon juice and crushed black pepper Garnish the soup with baked shredded chicken.. It will enhance the taste of the soup. Serve it with bread.
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