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Before you jump to Simple Chicken Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Concentrate on the sides. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now just about all of the popular fast food places have widened their menus. There are plenty of salads around now. You can also select Chili. You could possibly get baked potatoes. Fruit is normally available. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to simple chicken gnocchi soup recipe. You can have simple chicken gnocchi soup using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Simple Chicken Gnocchi Soup:
- Get 2 tbs unsalted butter
- Take 1 tbs olive oil
- Prepare 1 small onion - finely chopped
- Use 3 cloves garlic - minced
- Prepare 1/4 cup all purpose flour
- You need 2 cups low sodium chicken broth
- You need 2 cups half & half
- Take 1/4 tsp dried thyme
- Provide 1/4 tsp celery seed
- Get 1/2 of a rotisserie chicken (white and dark meat) - chopped
- Provide 1 cup (packed) fresh spinach - roughly chopped
- Provide 1 (16 oz) package gnocchi
- You need to taste salt and pepper
Instructions to make Simple Chicken Gnocchi Soup:
- Heat a 2 quart sauce pan over medium heat. Add butter and oil. As soon as butter melts add onion and garlic. Sautée until onion is translucent, stirring often.
- Wisk in flour. Cook 2 minutes, wisking frequently.
- Wisk in chicken broth, half & half, thyme, celery seed, and a pinch of salt. Bring to a simmer, wisking frequently. Simmer until thickened. About 5 minutes.
- Stir in chicken, gnocchi, and spinach. Simmer 5 minutes more, stirring often. Taste, adjust seasoning as desired. Serve with crusty bread. Enjoy!
- See notes below ⤵
- Note1: This makes a hearty, thick soup. If you would like your soup a little thinner you can add up to 1 more cup of chicken broth.
- Note2: If you want to cut some of the fat you can replace 1 cup of half & half with milk. You could go with all milk, but then it wouldn't have the same richness.
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