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Before you jump to Cream of Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they don’t know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
I am sure you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are usually the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals which you can acquire in just one apple. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the very next time you go to the store. You will see that your overall health can greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to cream of broccoli cheddar soup recipe. You can cook cream of broccoli cheddar soup using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Cream of Broccoli Cheddar Soup:
- Take 2 ounces butter
- Get 3 ounces flour by weight- about 3/4 of a cup
- Prepare 14 ounces broccoli (stalk and all) – rough chopped- thinner the cut the quicker it cooks
- Get 3 cloves garlic – finely chopped
- Prepare 1/2 each onion – small diced
- Get 1 quart chicken stock
- You need 1/4 teaspoon thyme
- Take 1 1/2 teaspoon salt
- Provide 1/2 teaspoon pepper
- Use 1 cup milk,
- Get 1 1/4 cups cheddar cheese – shredded
Instructions to make Cream of Broccoli Cheddar Soup:
- In a 4 quart sauce pan melt the butter and add the flour, for 2 minutes cook stirring over a low to moderate heat this is a white roux
- Incorporate the stock and milk to roux using a whisk for one minute.
- Add the seasoning, broccoli, onions and garlic and cook for 20-25 minutes until tender
- Puree with hand blender, food processor or blender,start off slow so that you do not burn yourself
- Return the soup to the stove and bring to a simmer and add cheese until melted turn off the burner and serve
- Adjust seasoning with salt and pepper as needed. If it seems thick add a little chicken stock or milk to thin out
- My students think bacon and cheese go great with this as a garnish:)
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