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Before you jump to Cheesy Tortilla Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You may know men and women that live by this and also demand that their children live by this guideline as well. You will even find that folks in other country’s also stick to this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you could acquire in just one apple. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. In the following paragraphs we just covered some of the benefits of eating an apple a day. All of the benefits would take us too long to include in this article, however the information is out there. So do yourself a favor and purchase some apples when you go to the grocery store. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to cheesy tortilla soup recipe. You can have cheesy tortilla soup using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Cheesy Tortilla Soup:
- Prepare 1 cup Butter or margarine
- Get 1 cup Flour
- Take 6 cup Chicken broth
- You need 2 cup Milk
- You need 16 oz Velveeta process cheese food- cubed
- Provide 30 oz Rotel canned tomatoes and chili
- Use 30 oz Canned whole kernel corn
- Use 16 oz Canned black beans
- You need 6 cup Shredded Cooked Chicken
- Provide 2 tsp Cumin
- Provide 2 tsp Chili powder
Instructions to make Cheesy Tortilla Soup:
- In a pot melt butter over medium heat. Stir in flour and cook, stirring often until well combined (about 3 minutes)
- Slowly whisk in chicken broth, then whisk milk in.
- Reduce heat to low and stir Velveeta cubes in. Stir until melted.
- Stir in rotel, corn, beans, chicken, and spices
- Once soup is heated through its ready to serve! Add salt and pepper to taste and enjoy!
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