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Before you jump to Authentic Chinese Cilantro Tofu Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Aim toward the side dishes. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now virtually all of the famous fast food places have widened their menus. Now you can get a range of salads. Chili is definitely yet another selection. Baked potatoes can even be bought. You can choose fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. When you do this you can keep your fat content as well as your calorie counts low.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to authentic chinese cilantro tofu soup recipe. You can have authentic chinese cilantro tofu soup using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Authentic Chinese Cilantro Tofu Soup:
- You need 1/2 tsp Vegetable oil
- Use 3 cm Japanese leek (finely chopped)
- Prepare 1/2 block ● Tofu (silken)
- Get 1 liter ● Boiling water (or water)
- You need 2 tsp ● Chicken stock granules
- Take 1 tsp ● Salt
- Use 1 tbsp Katakuriko
- You need 1 tsp Sesame oil
- Prepare 1/4 tsp Umami seasoning
- Prepare 1 stalk Cilantro (minced)
Steps to make Authentic Chinese Cilantro Tofu Soup:
- Cut the tofu into 1 cm cubes and finely chop the leeks and cilantro.
- Add vegetable oil to a pot and saute the leeks and cilantro on low heat until slightly browned.
- Add the ingredients marked ● and increase to high heat. When it comes to a boil, remove from heat.
- Add 1 tablespoon water with dissolved katakuriko to the pot, mix well, then return to high heat. Remove from heat right before it starts to boil, add sesame oil and Aji-no-moto seasoning, then mix.
- Serve to individual bowls, garnish with cilantro leaves, then serve.
- Note: For those who dislike cilantro, substitute with other garnishing, such as mitsuba (Japanese parsley), scallions, Chinese citrus zest, or shiso leaves.
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