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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
Now the question becomes, exactly why are these kinds of vitamins and minerals essential? Well to start with there have been many studies done that report that eating apples can reduce the risk of various cancers. Some of the cancers that apples can help evade are breast, liver, lung and colon cancers. That point by itself should be enough to make sure people are eating at least one apple a day.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. Something you should recognize is that we only covered a handful of the benefits of eating apples. It is possible to discover many more benefits with regard to your health in relation to apples. When you go shopping again, don’t forget to purchase some apples, their in the produce department. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you only need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Tortilla Soup:
- Take 1 each Rotisserie Chicken (shred & remove skin)
- Prepare 8 cup Chicken stalk
- Prepare 3 tbsp Taco seasoning
- You need 1 can Black beans (medium can & rinsed)
- Prepare 1 can White and yellow corn (Drained)
- Use 1 can Diced tomatoes (drained)
- Use 1 packages Tortilla chips (Yellow corn holds together better)
- Take 1 Sour cream
- Take 1 Sliced avocado
- Use 1 Shredded cheese (Colby melts great)
Instructions to make Chicken Tortilla Soup:
- Heat chicken stalk to a med boil
- Add all ingredients and simmer 15-20 minutes
- Add chips to bowl and soup on top
- Add toppings and serve
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