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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you need is to have to prepare a meal from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Pick out a drive through for a restaurant which is known for catering to people with better palates. Arby’s by way of example, doesn’t serve burgers. You could eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let another person create your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to broccoli cheese soup recipe. You can cook broccoli cheese soup using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Broccoli Cheese Soup:
- You need 2 small onions
- Use 2 head of broccoli chopped into small pieces
- Use 4 clove garlic crushed
- Get 2 Carrots chopped into small pieces
- Prepare 1 Oil or butter (enough to saute veggies)
- Provide 4 cup Warm milk
- Prepare 1/3 cup Flour
- You need 1/3 cup Butter
- You need 3 cup Shredded cheese (I like sharp cheddar)
- Prepare 4 cup Chicken stock
- Provide 1 as needed Salt/pepper
Instructions to make Broccoli Cheese Soup:
- Add onions, garlic and carrots and saute until tender. Then add broccoli and saute for another minute. Add your chicken stock and cover pot and boil for about 10mins (until broccoli is tender) - this is also a good time to warm your milk
- In another pot melt butter and add flour to make a roux. Cook for about 2mins then add warm milk and whisk until mixture thickens. Add your salt and pepper
- As soon as the roux thickens add the mixture to your veggies and stir. Add your shredded cheese. I also add salt and pepper at this time if needed
- Sometimes my soup is still a bit loose then what I would like so I make a mixture of flour and cold water and add to the soup to thicken up. Or you can keep it as is
- Keep the pot on low and let simmer for about 15-20 mins. - - Enjoy:)
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