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Before you jump to 南瓜鸡汤 Pumpkin Chicken Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations are trying to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Go with the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Today the majority of the most popular fast food franchises have improved their offerings. Now you can get a variety of salads. You can also pick out Chili. You could possibly get baked potatoes. You could get fruit. There are many healthful options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lower your fat intake.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to 南瓜鸡汤 pumpkin chicken soup recipe. You can have 南瓜鸡汤 pumpkin chicken soup using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make 南瓜鸡汤 Pumpkin Chicken Soup:
- Get 鸡肉 Chicken (500g)
- Use 南瓜 Pumpkin (300g)
- Use 老姜 Old ginger
- Use 枸杞子 Goji berries
Steps to make 南瓜鸡汤 Pumpkin Chicken Soup:
- 南瓜切小块 Cut pumpkin into cubes
- 把南瓜，鸡肉，老姜，枸杞子加入压力锅 Put pumpkin, chicken, old ginger and goji berries into pressure cooker
- 加小撮盐和两碗水 Add some salt and two bowls of water
- 煮20分钟 Cook for 20mins
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