Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Banga soup recipe here. We also have wide variety of recipes to try.
Before you jump to Banga soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really excellent advice. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is the way to find healthy food at the drive through.
Milk, juice and also water are the best selections for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually just one serving of soda pop should be eight ounces big. That serving normally contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces big. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to banga soup recipe. You can have banga soup using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Banga soup:
- Get Fresh palm nuts
- Prepare Cat fish
- Take Seasoning cubes and salt
- Prepare leaves Scent
- Prepare Crayfish
- Take Fresh pepper
- Use Onions
- Prepare African nut meg (ehuru)
Steps to make Banga soup:
- Wash palm nuts, boil until soft, pound in a mortar, rinse with water and sieve out the juice.
- Put the oily juice in a pot and boil until it becomes thick. Set aside! Cut, wash catfish properly with hot water to get rid of the slime or mud. Rinse with water and set aside.
- Put your pot of thick banga paste on the fire, add the required quantity of water, add seasoning cubes and salt, add blended pepper and onions, cover and allow to boil a little.
- Add the washed fish and allow to boil until cooked, when the fish is cooked, add chopped scent leaves add crayfish and grinded african nut meg, give it a gentle stir and allow to boil finally.. Your banga soup is ready! You can eat it with rice or swallow.
If you find this Banga soup recipe valuable please share it to your friends or family, thank you and good luck.
