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Before you jump to Cashew Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthfully when you visit the drive through.
Select a drive through with a restaurant that’s known for catering to people with healthier palates. For example, Arby’s doesn’t offer hamburgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to cashew soup recipe. You can have cashew soup using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Cashew Soup:
- Provide 2 large carrots, peeled, cut in 1-2 inch sections
- Get 3 large ribs celery, 1/2 inch slice
- Prepare 1/2 large onion, rough chop
- Get 1 medium russet potato, peeled, 2 inch cubes
- Get 3 clove garlic, crushed
- Provide 2 inch section peeled ginger root, finely grated
- Take 3 tbsp olive oil
- Use 1 several shakes of red pepper flakes
- Prepare 4 cup chicken stock/broth, regular salt
- Take 1/2 cup cashews, roasted, salted
- Get 2 tbsp flour
- You need 1 cup half and half
Steps to make Cashew Soup:
- In a large pot, heat the olive oil with the red pepper flakes. Add the carrots, celery, and onions. Saute/cook for 4-5 minutes stirring often. the onion will be clear.
- Add the garlic and ginger and cook for 1-2 minutes more.
- Add the stock and bring to a boil. Reduce heat to simmer and cover for 40 minutes.
- Meanwhile grind the cashews with the flour in a clean coffee grinder until very fine.
- When the vegetables/soup is tender, remove from heat to cool until safe to handle.
- Puree with a blender or immersion blender until quite smooth.
- Return pureed soup to stove, adding the nuts and half and half. Gently heat to serve. Do not boil.
- A sesame, rice type cracker is a nice compliment to this soup. Makes 8 (3/4 cup) servings…..the perfect starter portion. You can serve this soup cold, if you wish. It can be made a day ahead.
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