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Before you jump to Creamy Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Concentrate on the sides. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their offerings. There are many salads around these days. You could also select Chili. Baked potatoes can also be bought. Fruit is usually available. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and calorie counts low.
Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to creamy minestrone soup recipe. To cook creamy minestrone soup you need 18 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Creamy Minestrone Soup:
- Take 1 Tbsp olive oil
- Take 1/2 cup chopped onion
- Use 1 clove minced garlic
- Use 2 1/2 cups beef broth
- Get 1-14 ounce can tomato sauce
- You need 1-14 ounce can kidney beans
- Take 1 cup water
- Provide 2 diced carrots
- Use 1 stalk diced celery
- Take 2 small chopped potatoes
- Provide 1 chopped zucchini
- Provide 1/2 tsp basil
- Use 1/2 cup small shell shaped pasta
- Prepare 2 Tbsp flour
- You need 2 cups milk
- Provide to taste Salt and pepper
- Use Grated parmesan cheese (optional)
- Provide 4 slices bacon cooked and crumbled (optional)
Instructions to make Creamy Minestrone Soup:
- Saute onion and garlic in olive oil.
- Stir in beef broth, tomato sauce, kidney beans, water, carrots, celery, potatoes and basil. Bring to a boil. Reduce heat. Cover and simmer for 10 minutes or until vegetables are tender.
- Add pasta and zucchini. Cover and simmer 10 minutes longer or until pasta is tender.
- Stir a small amount of milk into flour to make a paste; gradually stir in remaining milk. Add to soup mixture. Cook and stir over medium heat until mixture boils and thickens a bit. Add salt and pepper to taste.
- Sprinkle bacon bits and parmesan cheese over each serving if desired.
- Enjoy!
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