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Before you jump to Vegan Dinosaur Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you can discover in just one apple. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why people tell you that you need to eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can provide. It is possible to discover many more benefits for your health when it comes to apples. I really hope that the next time you go to the supermarket you end up getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to vegan dinosaur soup recipe. You can cook vegan dinosaur soup using 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Vegan Dinosaur Soup:
- Use 1 bunch dinosaur kale
- Get 1 bunch collard greens
- Use 4 large burdock root
- Provide 4 stalks celery, chopped
- Take 2 large carrots, sliced
- Get 2 parsley root, sliced
- Take 1 clump of enoki mushroom
- Prepare 1 large leak, sliced
- Get 10 whole peppercorn
- Provide 70 gr fresh ginger root
- Provide 70 gr fresh turmeric
- Get 4 cloves garlic
- Prepare 1 tb soy sauce
- Provide 10 fresh spring onions
- Prepare 1 bunch parsley leaves, chopped
Steps to make Vegan Dinosaur Soup:
- Wash the black kale, chop it up.
- Wash the collard greens, chop it up.
- Wash, peal and slice the burdock root. Soak in a bowl of water and change the water ones or twice.
- Peal, wash and chop the remaining veggies.
- Clean the ginger root and fresh turmeric, garlic and vitamix them with water. Add all ingredients but mushroom, green onions and parsley leaves to a pot. Add water or veggie stock, spices. Bring to a boil, reduce heat, cover and simmer for 15 minutes.
- Chop of the enoki's dirty ends, wash thoroughly.
- Add the clean enoki mushroom at the end, cook it for 2-3 minutes. We are done!
- Serve garnished with freshly chopped parsley leaves and green onions. Enjoy!
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