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Before you jump to Simple Mapo Tofu recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you could discover in just one apple. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some information that revealed why apples are so healthy for you. The advantages we covered are only a few of the benefits that eating apples can provide. You’ll be able to discover many more benefits for your health in relation to apples. I really hope that the next time you go to the food store you wind up getting plenty of apples. You will see that your overall health may tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to simple mapo tofu recipe. You can have simple mapo tofu using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Simple Mapo Tofu:
- Take 220 grams Mixed ground beef and pork
- You need 1 clove Garlic (finely chopped)
- Take 1 clove Ginger (finely chopped)
- Prepare 5 cm Green onion (finely chopped)
- Prepare 1 tsp Doubanjiang
- Use 200 ml ★Water
- Get 1/2 cube ★Soup stock cube
- Prepare 1 tsp ★Chicken soup stock granules
- Take 2 tbsp ★Sugar
- Get 50 ml ★Sake
- Prepare 60 ml ★Soy sauce
- Use 1/2 bunch Chinese garlic chives
- Use 1 block Tofu
- Prepare 1 1/2 tbsp Sesame oil
- Take 1 Liquefied Katakuriko
Steps to make Simple Mapo Tofu:
- Drain the tofu.
- Put some oil in a pot and then stir fry the garlic, ginger, and green onions. Once aromatic, add in the doubanjiang. For kids: I only use 5 g of the doubanjiang!
- Next, add the meat and stir fry.
- Add in the ★ ingredients and then skim off any scum that rises.
- Add the tofu (pre-cut into bite size pieces), and the Chinese garlic chives. Bring to a boil.
- Pour in the sesame oil and katakuriko slurry. Once it thickens, it's ready.
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