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Before you jump to Ragi Almond Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really good advice. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This may be possible because plenty of the popular fast food destinations are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Pick water, juice or perhaps milk as a beverage. Choosing a big softdrink as your beverage gives hundreds of poor calories to your meal. A single portion of soda is commonly thought to be eight ounces. That helping usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. Thirty ounces, however, is much more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or perhaps normal water.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to ragi almond vegetable soup recipe. To cook ragi almond vegetable soup you only need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Ragi Almond Vegetable Soup:
- Use 2 tablespoons Ragi Flour/Finger Millet
- Provide 1 Onion medium, finely chopped
- Get 4 cloves garlic finely chopped
- Prepare 1 inch Ginger finely chopped
- Provide 1/4 cup French Beans finely chopped
- Provide 1 medium Carrot finely chopped
- Take 1/2 cup Badam/Almond, soaked in water
- Provide 1/2 teaspoon Whole Black Peppercorns, coarsely crushed
- Use 1/2 teaspoon olive oil
- Provide 1/2 teaspoon salt or to taste
- Take 1/4 teaspoon Cumin (Jeera) powder
- Take 4 Wheat Soup sticks for serving
Steps to make Ragi Almond Vegetable Soup:
- Peel and grind the almonds in a mixer to a fine paste.
- Boil 2 cups of water in a sauce pan, when it comes to rolling boiling stage, lower the flame.
- Meanwhile heat olive oil in a non-stick pan and sauté all the chopped vegetables along with onions and garlic for a minute on high flame.
- In a bowl take the ragi flour and make a slurry with water and slowly add it to the boiling water.
- Mix well and bring to a boil again. - Once it’s 75% done, add the chopped sautéed vegetables and continue boiling until the vegetables are tender.
- Add almonds paste, cumin powder, salt and pepper according to the taste.
- Let it simmer for 2 minutes while stirring continuously.
- Pour in individual serving bowls and serve warm or hot with wheat soup sticks or wheat bread baked croutons
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