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Before you jump to Loaded veggie soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good advice. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Aim toward the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Today the majority of the most popular fast food franchises have improved their choices. There are plenty of salads out there now. You could also select Chili. Baked potatoes may also be purchased. You could possibly get fruit. There are a lot of alternatives that don’t include eating anything deep fried. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to loaded veggie soup recipe. You can cook loaded veggie soup using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Loaded veggie soup:
- You need diced tomatoes (I used the blue menu no salt added)
- Provide broth (I used chicken, but you could use anything)
- Use shredded cabbage
- Provide yellow pepper diced
- Prepare red pepper diced
- Get stalks of celery
- Take large onion diced
- You need carrots
- Provide zucchini
- You need crown of broccoli
- You need Italian seasoning
- Get garlic minced
- You need olive oil
Instructions to make Loaded veggie soup:
- In large pot add stock and one can of tomatoes, use immersion blender to blend.
- In a pan over med heat add olive oil and garlic. Heat for about 1 minute then add onion,celery and carrots.
- As the pan is doing its thing, add all other vegetables and Italian spice to the pot. Also add the second can of tomatoes.
- Bring to a simmer and add onions,celery,carrots and garlic. Let simmer till all veggies are cooked. About 30 min.
- You can add any spice you like. I rarely cook with salt and was trying to keep this as pure as possible.
- This makes a ton of soup so depending what you are using it for freezing is always an option. Which is what I did. I eat this through out the week so I just freeze about half then I only make it every two weeks.
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