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Before you jump to broccoli and zucchini cream soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why individuals tell you that you ought to eat an apple every day. The advantages we covered are only a couple of of the benefits that eating apples can provide. In the event you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the very next time you go to the grocery store. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to broccoli and zucchini cream soup recipe. To make broccoli and zucchini cream soup you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook broccoli and zucchini cream soup:
- You need 1/2 kg broccoli
- Get 1 medium size chopped onion
- Use 1/2 liter chicken consome
- You need 1/2 liter milk
- Provide 300 grams cream
- Get 1 kg zucchini
- Take 1 tsp olive oil
Steps to make broccoli and zucchini cream soup:
- fry the onions in a big pan for 4 minutes
- add the chicken consome, the zucchini and the broccoli.. if you think you need extra water tou can add it.
- when the broccoli and the zucchini are almost cooked add the milk
- when all thw ingredientes are fully cooked, pour it to your food processor or your blender
- all blended… put the soup back into the pan in very low fire.. add the cream and/or salt and pepper as you wish and voila!
- you can add croutons or ritz, and mozzarella cheese
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