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Before you jump to Spicy! Mapo Noodles~ Mapo Tofu Ramen~ recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthfully when you visit the drive through.
Aim at the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have amplified their offerings. Now plenty of them offer you salads. You might get chili. You may get a baked potato. You can choose fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spicy! mapo noodles~ mapo tofu ramen~ recipe. You can cook spicy! mapo noodles~ mapo tofu ramen~ using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy! Mapo Noodles~ Mapo Tofu Ramen~:
- Take 150 grams Tofu
- Take 50 grams Ground pork
- Get 5 cm Japanese leek
- Prepare 1 bunch Komatsuna
- Prepare 1 1/2 tsp ●Doubanjiang
- You need 1 tsp ●Tianmianjiang
- You need 1 tsp ●Douchi
- Use 1 tsp ●Ra-yu
- Prepare 1 tsp Shaoxing wine (or sake if unavailable)
- Prepare 1 clove ●Garlic (grated)
- Provide 1 ●Ichimi spice
- Use 400 ml ☆Hot water (or cold)
- You need 2 tsp ☆Chinese soup stock (Weipa, etc.)
- You need 1 tsp ☆ Soy sauce
- Get 1 Sichuan pepper (powdered)
- Prepare 1 bundle Chinese-style noodles
Instructions to make Spicy! Mapo Noodles~ Mapo Tofu Ramen~:
- Blanch the komatsuna for about 30 seconds, and cut into easy-to-eat sizes. Cut the tofu into cubes, and finely chop the Japanese leeks.
- Mix all of the • ingredients together.
- Boil hot water for the noodles.
- Coat a frying pan with oil, and sauté the ground pork. After it has browned, add Step 2 and coat everything in the mixture.
- Add tofu and all of the ☆ ingredients, and bring to a boil. During that time, put the noodles into the boiled water, and boil as instructed on the package.
- Just a moment before the noodles are done, mix in the Japanese leeks and Sichuan pepper to the boiling frying pan.
- Drain the cooled noodles in a sieve, and transfer to the ramen bowl. Add the soup on top, top with the komatsuna, and it is done!
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