Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Banga Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Banga Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals which you can discover in just one apple. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you recognize why individuals tell you that you ought to eat an apple every day. One thing you should recognize is that we only discussed a handful of the benefits of eating apples. You will be able to locate many more benefits regarding your health in relation to apples. I really hope that the the very next time you go to the food store you wind up getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to banga soup recipe. To make banga soup you only need 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Banga Soup:
- Use Small size bowl of fresh palm nuts
- Use Cat fish
- You need Meat stock
- Provide Blended sachet of banga soup spice
- You need 5 large fresh pepper
- Get Seasonings
Instructions to make Banga Soup:
- Cook fresh palm nuts for about 10 mins with high heat
- Wash catfish with warm salted water, make sure to remove the fish innards and rinse with cold water
- Blend or pound fresh pepper
- When palm nuts is cooked till soft, pour only palm nuts without water in to a mortar and pound with pestle. Pound till fleshy part of nuts have been reduced to mesh
- Sieve out liquid content of the mesh pounded. Pour this into the cooking pot and allow to cook till 10 mins
- Add fresh pepper, banga soup spice and other seasonings like Maggi, grounded crayfish, and pinch of salt
- Add fish and meat stock. Allow to cook for 5-10mins.
- Serve soup with any swallow of your choice
If you find this Banga Soup recipe helpful please share it to your friends or family, thank you and good luck.
