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Before you jump to broccoli soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
I am certain you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why people tell you that you ought to eat an apple every day. Something you should realize is that we only mentioned some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. I hope that the next time you go to the grocery store you end up getting plenty of apples. It can truly help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. You can cook broccoli soup using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare broccoli soup:
- Provide 1 medium onion
- Prepare 2 cup vegetable stock
- Take 1/2 kg broccoli
- Take 1 tsp salt and pepper
- Prepare 1/4 cup milk
- Provide 1 1/4 tbsp flour
- Provide 1 tbsp veg oil
Instructions to make broccoli soup:
- in a pot, fry onion with oil. When it starts to turn brown,add flour and 2 min later add the milk, mix together until smooth.
- add the vegetable stock , salt and pepper and when it boils (5 to 10 min) add the broccoli.
- blend half of the soup, and when it's.well blended add it to the other half
- heat it up again.and serve hot.
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