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Before you jump to Banga Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Go for the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Today the majority of the most popular fast food franchises have enhanced their choices. Now plenty of them offer salads. Chili is definitely another choice. Baked potatoes can also be purchased. You could possibly get fruit. There are a lot of alternatives that don’t involve eating something deep fried. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and stay away from commitment.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have somebody else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to banga soup recipe. To cook banga soup you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Banga Soup:
- Prepare 7 cups palm kernel seed
- Prepare 3 medium dry fish
- Get 3 tsp dry pepper
- Take 3 tsp crayfish
- You need 2 cubes Maggi star
- Get 1 and half tsp of salt
- Take 2 tbsp banga spice
Steps to make Banga Soup:
- Wash palm seeds put in a pot and let boil for 20 minutes check to see that it's soft drain the water pour the seeds in a bowl and massage with your hands if too hot use a yam pounder to pound it till all the skin detached from the seed ball.
- Add 3 cups of water and mix with hand to bring out the oil from the fiber if you need to add more water do but make sure it's not too much not to make it too watery because then you have to boil for hours to get a thick consistency.
- Pour in a clean pot all allow to boil for 20 minutes after 15 minute add your all your grounded leaf, salt, Maggi, stir.
- Wash the dry fish with salt and warm water and add to the soup cover for 5 minutes.
- Serve with any swallow of your choice but I would prefer hot yellow eba
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