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Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you just want to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Focus on the sides. It has not been that long ago that all you could get at the fast food diner was French Fries. Today almost all of the most popular fast food franchises have increased their offerings. Now you can find a range of salads. You could also pick out Chili. Baked potatoes may also be ordered. You can choose fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. When you do this you may keep your fat content and calorie counts low.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to hot and sour soup recipe. You can cook hot and sour soup using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Hot and Sour Soup:
- Take 1 small carrot
- Prepare 5-6 button mushrooms
- Provide 1/4 cup shredded cabbage
- Provide ¼ cup finely chopped french beans
- Get 1 small onion, finely chopped
- Get 1 teaspoon finely chopped garlic
- Take 1 teaspoon finely chopped ginger
- Get 4-5 teaspoons corn starch dissolved in 2 tablespoons water
- You need 3/4 teaspoon black pepper or white pepper
- Get 3/4 teaspoon red chilli paste or green chilli sauce
- Provide 3 teaspoon soy sauce
- You need 2 teaspoon rice vinegar
- Take 2.5 cups water or veg stock
- You need 2-3 teaspoons chopped coriander leaves (cilantro leaves)
Steps to make Hot and Sour Soup:
- First rinse and shred the cabbage and french beans. Wipe the mushrooms with a wet cloth and then slice them. - rinse, peel and grate the carrots. chop the onions, ginger and garlic. - stir-frying veggies for hot and sour soup - heat 1 tbsp oil in a pan or kadhai (wok). - Add finely chopped onion, ginger and garlic. Stir and saute on a medium flame for 2 minutes.
- Then add the finely chopped french beans. stir and add the sliced mushrooms. - on a medium to high flame, stir fry till the mushrooms get lightly browned from the edges. - meanwhile make a paste of corn starch and water. Keep aside. - once the mushrooms are lightly browned (takes about 5 to 6 minutes on a medium to high flame) add carrots, cabbage and celery.
- Stir fry these veggies on a high flame for 2 to 3 minutes. - Making hot and sour soup-Add water or veg stock. stir well. add soy sauce and stir. - then season with salt.
- Stir the corn starch paste and add it to the soup. Stir again very well. - Allow the soup to thicken on a low to medium flame. - when the hot and sour soup has thickened, add black pepper or white pepper and vinegar. - give a final stir. switch off the flame.
- Check the taste and add more soy sauce, vinegar or salt or black pepper if required. - serve the hot and sour soup steaming hot garnished with cilantro leaves. - you can also just add the cilantro leaves towards the end and then serve the soup.
- NOTE- - you can add veggies of your choice. - The recipe can be easily doubled or tripled.
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