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Before you jump to Fish p-soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits To Improve Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know people that live by this and also require that their children live by this principle as well. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
So what can all these vitamins and minerals do for the overall health of your system. As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And also by eating apples it is possible to lessen your chances of getting breast or lung cancer. I’m not sure about you but when I read that I went out and purchased a whole bag of apples.
I hope I have revealed some good information that revealed why apples are so healthy for you. Something you should understand is that we only discussed some of the benefits of eating apples. All of the benefits would take us to much time to include in this article, however the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce section. You will notice that your overall health could greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to fish p-soup recipe. You can cook fish p-soup using 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Fish p-soup:
- Provide Cat fish
- Take Grinded scotch bonnet and onion
- Get 2 tbspoon oil
- Use Seasoning and spices
- Use Sliced scallion
Steps to make Fish p-soup:
- Bring pot to heat, add oil, scallion and stir
- Add grinded scotch bonnet and onion and continue stirring
- Add seasonings and spices
- Pour 3 cup of water and bring it to boil for 20 mins
- Add fish and scallion
- Leave it at low heat for 5mins.
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