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Before you jump to Kienyenji chicken with soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Visit a drive through in a place who has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kienyenji chicken with soup recipe. You can cook kienyenji chicken with soup using 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Kienyenji chicken with soup:
- Get 1 whole chicken
- Get 1 lt water
- Take 1 onion
- You need 2 tomatoes
- Prepare 1 bunch ndania
Steps to make Kienyenji chicken with soup:
- Cut the chicken into small pieces
- Put it in the pan add water salt and put to boil
- After well boiled separate chicken with soup and the soup is ready to be served
- In a different pan cut the onion add cooking oil and cook until it turns brown
- Add tomatoes and ndania cook until soft
- Add chicken and cook for 1min
- Serve with ugali or mukimo
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