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Before you jump to Caldo Verde com Chouriço (Portuguese Collard Green Soup) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy when you reach the drive through.
Go for the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now most of the fast food choices have been widened quite a bit. Now you can get a variety of salads. Chili is a different selection. Baked potatoes may also be purchased. You can choose fruit. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to caldo verde com chouriço (portuguese collard green soup) recipe. You can cook caldo verde com chouriço (portuguese collard green soup) using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Caldo Verde com Chouriço (Portuguese Collard Green Soup):
- Provide 2 tbs extra virgin olive oil
- You need 1 chouriço,linguiça or Spanish chorizo sliced in 1/4 inch rounds
- Use 1 large onion, diced
- Get to taste Salt and white pepper,
- Get 3 garlic cloves, minced
- You need 6 large potatoes, peeled and chopped
- Take 4 cups chicken stock AND 3 cups of water
- Use 1 pound (medium bunch) collard greens or kale, sliced thin *****
Steps to make Caldo Verde com Chouriço (Portuguese Collard Green Soup):
- In a large pot, add your olive oil and brown the chouriço on medium heat. Allow the fat from the sausage to really come out as this helps flavour the soup. Once done, remove chouriço with slotted spoon and set aside
- Add the onions and cook until translucent, then add your garlic. Stir to combine
- Add your raw potatoes to the pot, stir then add your water and chicken broth. Bring everything to a boil, then reduce heat and let simmer until the potatoes are fork tender
- Using a wand blender, puree the soup to a smooth consistency. You want it mostly smooth but a few SMALL potato pieces are fine.
- Season with salt and pepper to your taste. Add your collard greens (or kale) and your choiriço back to the pot and bring back up to just a boil, then reduce heat and let simmer for 3-5 min
- Serve with bread if desired
- ** note: remember to remove the stem from your greens
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