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Before you jump to Salmon & Chinese Cabbage Gratin Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
You will also be able to get a much healthier heart by eating apples. Most of the things you find in apples, and yes this involves fiber, can actually help to provide you with a healthy heart. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. The skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. The reason why I point this out is because many people will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some information that revealed why apples are so good. One thing you should realize is that we only mentioned a handful of the benefits of eating apples. All of the benefits would take us too much time to include in this post, however the information is out there. So do yourself a favor and pick up some apples the next time you go to the grocery store. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to salmon & chinese cabbage gratin soup recipe. To make salmon & chinese cabbage gratin soup you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Salmon & Chinese Cabbage Gratin Soup:
- Provide 1 large piece Raw salmon
- You need 1/2 tbsp Cooking sake
- Prepare 200 grams Chinese cabbage
- Prepare 1 Japanese leek
- Get 1 if shimeji or enoki, half a bag; if shiitake about 2 Mushrooms
- Take 1 slice Bacon
- You need 150 ml ▲Milk
- Prepare 1 tbsp ▲White Miso
- Prepare 2 tbsp ▲Refined cooking sake
- Provide 1/3 tsp ▲Soup stock granules (Western style)
- Prepare 70 ml Milk
- You need 1 tsp starch + 1 tablespoon water Katakuriko slurry
Steps to make Salmon & Chinese Cabbage Gratin Soup:
- Skin and de-bone the salmon, cut into bite-sized pieces, and sprinkle with the ● cooking sake (1/2 tablespoon). Set aside.
- Cut the Chinese cabbage core into 1 cm wide pieces, and the leaves into 3 cm wide pieces. Cut the leek into 1 cm diagonal pieces, and cut the mushrooms into bite-sized pieces.
- Add the ▲-marked ingredients to a frying pan and bring to a boil. Once boiling, add the ingredients from Step 2, then from Step 1 above that, and cook on medium heat until the cabbage becomes soft, for about 8 to 10 minutes.
- Add the ■ milk (70 ml) while checking the flavor. After checking the flavor, add the water-dissolved katakuriko. Avoid disturbing the salmon.
- Transfer to a heat-resistant container and top with cheese above the salmon.
- Bake in a toaster oven until the cheese is golden brown.
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