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Before you jump to Mike's Beginners Shrimp & Andulie Sausage Étouffée recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Choose the drive through based on if it has better options available. Arby’s for example, doesn’t provide burgers. You could eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to mike's beginners shrimp & andulie sausage étouffée recipe. You can cook mike's beginners shrimp & andulie sausage étouffée using 23 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Mike's Beginners Shrimp & Andulie Sausage Étouffée:
- Use ● For The Proteins
- You need 1 Pound Raw Shrimp [de-shelled & de-veined]
- Get 1 8" Andulie Smoked Sausage [sliced on the bias]
- Provide ● For The Étouffée [all peppers de-seeded]
- Provide 1 (2 Pound) Package Heritage Étouffée Base Mix
- Provide 1/2 Cup Viadalia Onion [fine chop]
- Get 1/2 Cup Tomatoes [fine chop]
- Prepare 1/2 Cup Red Bell Pepper [fine chop]
- Prepare 1/2 Cup Green Bell Pepper [fine chop]
- Use 1/2 Cup Orange Bell Pepper [fine chop]
- You need 1/2 Cup Yellow Bell Pepper [fine chop]
- You need 1 Cup Instant White Rice [to thicken Étouffée reserve other]
- Prepare 1 tsp Tony Catcherys Cajun Seasoning
- Use 1 tbsp Louisiana Hot Sauce
- Provide ● For The Finish
- Get 1/2 tsp Granulated Garlic Powder
- Get 1/2 tsp Granulated Onion Powder
- Use 1/2 Tony Catcherys Seasoning
- You need to taste Fresh Ground Black Pepper
- Prepare ● For The Sides [as needed]
- Take White Rice
- Take Corn Bread
- Use Louisiana Hot Sauce
Steps to make Mike's Beginners Shrimp & Andulie Sausage Étouffée:
- Here's the bulk of what you'll need in steps 1, 2 and 3. Heritage is a great brand.
- Your veggies needed pictured. Tomato not pictured.
- Slice your smoked sausage on the bias.
- We always chop more vegetables than we actually need for any given dish. Then, use them the following evening for easy side dishes like baked beans.
- Or, an easy, festive Southwestern corn side dish. See my recipes if interested.
- Use 1.5 cups of your vegetables. Add to pot with a dash of olive oil. Sauté your vegetables on high until translucent. About 3 minutes. Stir regularly.
- Add your Étouffée mix and simmer for 10 minutes. You can find this brand at any Wal-Mart, Smith's or Albertsons.
- Add your shrimp, sausage and 1 cup instant rice to thicken.
- For the finish. Add your seasonings and mix well. Simmer 3 minutes longer.
- Serve with packed rice and corn bread. Garnish with parsley. Enjoy!
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