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Butternut Squash Soup & Mediterranean Stuffed Butternut Squash
Butternut Squash Soup & Mediterranean Stuffed Butternut Squash

Before you jump to Butternut Squash Soup & Mediterranean Stuffed Butternut Squash recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Choose a drive through depending on if it has better options available. For example, Arby’s does not offer hamburgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.

Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you require. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to butternut squash soup & mediterranean stuffed butternut squash recipe. To cook butternut squash soup & mediterranean stuffed butternut squash you only need 18 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to cook Butternut Squash Soup & Mediterranean Stuffed Butternut Squash:
  1. Prepare chicken
  2. Prepare bay laurel
  3. You need fresh mixed herb
  4. You need citrus peel
  5. You need butternut squash
  6. Get kale
  7. You need garlic
  8. Use onion
  9. You need Mediterranean flavored feta cheese
  10. Prepare dried cranberries
  11. Provide olive oil
  12. Provide salt & pepper
  13. Provide chicken broth
  14. Prepare cinammon
  15. Take nutmeg
  16. Use heavy cream
  17. Take apple
  18. You need butter
Steps to make Butternut Squash Soup & Mediterranean Stuffed Butternut Squash:
  1. Make poached chicken. put citrus peel, bay leaf, cooking wine, thyme, salt and pepper in pot, and bring it to boil.
  2. Then put chicken breast inside for about 10 min.
  3. Pre-heat the oven in 375F. Poke butternut squash with fork a few times and microwave for 2 min. Cut into half then.
  4. Drizzle olive oil, pepper, salt, thyme (&rosemary) and put butter inside. Bake for 45min in 375F.
  5. Save the chicken broth, cut the chicken into one-bite size
  6. This is the other half of the squash! Peel it.
  7. Cut this squash and onion and apple into small pieces.
  8. Season with olive oil, salt, pepper, cinnamon, nutmeg and butter. Bake this in 425F for 30min.
  9. Scoop out the squash and we'll mix this with other ingredients.
  10. Pan-fry onion, kale and garlic. add salt and pepper.
  11. Add the one-bite size chicken inside and squash from step 9.
  12. Take the ingredients from step 8, put all into blender.
  13. Add the chicken broth (step 5), more salt pepper cinnamon and nutmeg
  14. Blend it until all are smoothed out. (Pan-fry sage leave with olive oil for 10sec) Served the soup with heavy cream and the sage.
  15. Stuff the food from step 11 back into the squash shell. Sprinkle Mediterranean flavored feta cheese and cranberry and thyme. Done!

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