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Before you jump to Zucchini Ham Casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Pick water, juice or maybe milk as a drink. Choosing a big soft drink as your beverage adds hundreds of harmful calories to your meal. Usually an individual helping of soft drinks should be eight ounces big. That serving can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces huge. Usually, though, they’re 30 ounces. Choosing a soda pop as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.
Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to zucchini ham casserole recipe. To make zucchini ham casserole you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Zucchini Ham Casserole:
- Provide 2-3 Medium Zucchini, peeled seeded and sliced
- Use 1 Yellow Onion, diced
- Use 1 Pkg. Diced Ham or Any Leftover Ham Cubed or Diced
- Take 1 Pkg. Shredded Cheese
- Get 6 Slices Pepper Jack Cheese
- Prepare 1-2 Jars Alfredo Sauce
- Prepare 2 tbsps Onion Powder
- Prepare 2 tbsps Garlic Powder
- Use 2 tbsps Old Bay or Soul Seasoning
- Get to taste Salt and Pepper
Steps to make Zucchini Ham Casserole:
- Preheat oven to 400°F.
- In a 13x9 baking dish. Spread half the sliced zucchini on the bottom. Then sprinkle half the onion over zucchini. Add half the diced ham. Sprinkle 1 Tbsp. each of Onion and Garlic Powders.
- Sprinkle a little Salt and Pepper over everything. Then drizzle half the Alfredo sauce over everything. Repeat layers.
- Take out and Cover top of casserole with the shredded cheese and sliced cheese. Put back in oven and finish baking for another 10-15 minutes til zucchini is cooked and cheeses are melted.
- Remove from oven and Enjoy 😋.
- Put in oven and bake for 20 minutes.
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