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Before you jump to 20-Minute Calzone recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know individuals that live by this and also request that their children live by this principle as well. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
Now the question becomes, precisely why are these vitamins and minerals so important? You may or may not be aware that apples may actually reduce risks of various cancers, and that is due to all the things in apples. And on the list of cancers which apples can help defend against is colon cancer and even lung cancer. That fact alone ought to be enough to make sure individuals are eating at least one apple a day.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The one thing you should recognize is that we only covered a handful of the benefits of eating apples. You’ll be able to find many more benefits for your health in relation to apples. I hope that the next time you go to the grocery store you end up getting plenty of apples. You will notice that your overall health may significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to 20-minute calzone recipe. You can cook 20-minute calzone using 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make 20-Minute Calzone:
- Provide 300 grams Bread (strong) flour (or cake flour)
- Use 1 tsp Dry yeast (or baking powder)
- You need 1 tbsp Sugar
- Prepare 1 tbsp Olive oil
- Prepare 150 ml Hot water
- Get Cheese for pizza (mozzarella etc.)
- Prepare Tomato ketchup for pizza sauce
- You need to taste Salt
- Use For filling
- Prepare Ham, onions, green peppers, bacon, sausages, eggplants, boiled eggs, canned tuna etc and leftover curry, ratatouille, meat sauce, potato salad etc.
Steps to make 20-Minute Calzone:
- Mix the bread flour and salt, add the sugar and dry yeast in the center, and knead by adding the olive oil and hot water a little at a time until the dough no longer sticks to your hands.
- Divide the dough from Step 1 into four portions, and make them into balls. Leave them for about 5 minutes if you have time. During this time, prepare the ingredients for the filling. It is easy and quick if you mix all the filling ingredients before the next step.
- Dust the board with flour (not included in the ingredients list), and roll the dough out into a circle shape with a rolling pin. Spread the tomato sauce on the dough, place the filling in, and fold in half. It is easy to fold if you place the filling one just one half of the dough.
- Seal the seams by pressing edges with a fork, etc. You can also seal the seams by rolling up the edges and tucking the rolled end! Any way is okay if it keeps the filling inside.
- Place the dough from Step 4 in the preheated frying pan over low heat, and bake for about 5 minutes on each side with a lid on until browned. It's done.
- Example filling combinations are 1) ham and cheese, 2) canned tuna and boiled eggs, 3) microwaved eggplants and sausages, 4) sautéed spinach and egg, 5) bacon and onions… etc.
- Try any filling combinations you think will be good with cheese, like with pizza Leftover curry and ratatouille are also good If you use any ingredients that are hard to cook through, parboil or heat beforehand.
- It is recommended to use 5 g of baking powder instead of dry yeast if using cake flour. Bread flour with baking powder is also okay. Work with what you have at home!
- I make different sizes of calzone for my family to adjust the amount each of us can eat.
If you find this 20-Minute Calzone recipe helpful please share it to your good friends or family, thank you and good luck.
