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Before you jump to Scalloped Potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations making the effort to make their menus better now. Here is how one can find healthy food choices at the drive through.
Choose water, juice or perhaps milk as a drink. Choosing a large soda as your beverage gives hundreds of harmful calories to your meal. One portion of soda pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are far better choices.
Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to scalloped potatoes recipe. To make scalloped potatoes you need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Scalloped Potatoes:
- Get 1 bag baby potatoes or 2 lbs russet potatoes
- Use 1 tsp flour
- Take 2 shallots
- Take 4 cloves garlic
- Use Dash white wine
- Provide 1 cup chicken stock
- You need 1 cup whole milk
- Take 1/8 tsp nutmeg
- Provide Salt and pepper
- Prepare 3 tbsp butter, divided
- You need Cheese (blue, mozzarella, parm) to top - optional
Steps to make Scalloped Potatoes:
- Make the roux. Dice shallots and mince garlic. Brown butter in a medium sauce pan. Sauté shallots until translucent; add garlic and cook gently (about 2 mins). Add flour and cook, whisking, until it’s light brown.
- Make the sauce. Add splash of wine to the roux; whisk until alcohol smell has cooked off. Add half the chicken stock and whisk to incorporate. Add milk. Add nutmeg, salt and pepper. Simmer.
- Grease bottom and sides of a medium casserole pan. Thin slice potatoes. Melt 2 tbls butter in microwave. Place your first layer of potatoes (overlapping slightly) and brush with melted butter. Repeat for all the layers.
- Cover it all with your sauce. Optional: top with cheese.
- Bake covered at 350 degrees for 1h. Remove cover. Cook uncovered for 40 mins. Finish with a quick broil.
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