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Chicken Cabbage Rolls
Chicken Cabbage Rolls

Before you jump to Chicken Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.

On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

Based on another study, apples also can have good results on your brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples can in fact help people prevent the symptoms of Alzheimer’s.

I am hoping I have revealed some information that revealed why apples are so good. The one thing you should recognize is that we only covered a portion of the benefits of eating apples. It is possible to find many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to the grocery store. These apples could wind up helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to chicken cabbage rolls recipe. You can have chicken cabbage rolls using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Cabbage Rolls:
  1. Take 1 head Cabbage
  2. You need 1 lb Ground Chicken (already browned with garlic, salt and pepper)
  3. Use 10 oz Cooked Jasmine Rice (cooked in chicken broth)
  4. Provide 1/2 cup Grated Asiago Cheese
  5. Get 1 Red Bell Pepper, diced
  6. You need 1 small Onion, chopped
  7. You need 1 medium Carrot, diced
Instructions to make Chicken Cabbage Rolls:
  1. Core as much of the cabbage before steaming the whole head. Do not remove the outer leaves. As the leaves soften, remove them one at a time and set them aside to cool. Process will take thirty to forty minutes. When cabbage has cooled, use a paring knife to pare the thick base of the cabbage leaf and dispose.
  2. Stuff each cabbage leaf and roll. Place rolls seam side down in a baking dish that has some chicken broth on the bottom and a small amount of the sauce.
  3. Cover loosely with foil and bake 35- 40 minutes in a 400°F oven. Serve over a pool of sauce.
  4. Garnish with fresh basil or parsley or chives and bacon bits

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