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Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.

On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

So what can all these vitamins and minerals do for the particular overall health of your body. As I am confident you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A number of the cancers that apples will help prevent are breast, liver, lung and colon cancers. I’m not sure about you however, when I read that I went out and got a whole bag of apples.

And now you recognize why people tell you that you need to eat an apple every day. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this article, but the information is out there. I really hope that the next time you go to the food store you wind up getting plenty of apples. It can really help your overall health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to mandazi recipe. You can cook mandazi using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Mandazi:
  1. Provide 1 kg self raising flour
  2. Take 1 tablespoon iliki
  3. Use 150 ml vegetable oil
  4. Use 200 grms sugar
  5. Prepare 1 tablespoon baking powder
  6. Prepare 1 cup milk
  7. Take 1 cup water
  8. Take 1/2 tea spoon egg yellow food colour
  9. Get 1 egg
  10. Prepare 2 liters oil for frying
Steps to make Mandazi:
  1. Mix flour, iliki,sugar,baking powder
  2. Add eggs, milk, water and make a dough that is not too soft.
  3. Add oil and cover it with a plastic paper bag and leave it in direct sunlight for 30 min- 1hr for it to raise
  4. After 1hr place it in your working table and cut your shape.
  5. Deep fry them for 5 min till golden brown.
  6. Serve and take with tea, fruit juice and soda.
  7. Enjoy..

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