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Before you jump to Baked Pasta recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you visit the drive through.
Select water, juice or perhaps milk as a beverage. When you drink a big soft drink you are putting a whole bunch of empty calories to your day. One serving of pop is eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Usually, however, they may be 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people create your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to baked pasta recipe. To make baked pasta you only need 13 ingredients and 15 steps. Here is how you do that.
The ingredients needed to make Baked Pasta:
- Get 200 grams Penne pasta
- Take 1 Tomato
- Use 1 Carrot
- Use 1/2 Capsicum
- Use 50 grams Cabbage
- You need 3 tbsp Tomato Ketchup
- Get 100 grams Cheese (Any)
- Use 1 tsp Red Chilly Flakes
- Take 1 tbsp Butter
- You need 2 tsp Salt
- You need 3 pinch Black Pepper Powder
- Get 5 clove Garlic
- Get 1/2 head Ginger
Instructions to make Baked Pasta:
- Place 3-4 cups water on the gas stove and bring it to a boil
- Add 2 teaspoons salt and ensure it is completely dissolved
- Add the penne pasta and keep stirring occasionally
- Check the cooking time on pasta packet and keep the water on boil all the time
- Keep cold water and ice on standby in the fridge
- Once the cooking time for pasta is complete (12-15 minutes), strain the pasta from hot water and immediately transfer into cold water kept in fridge. Add the ice on top to bring down the temperature rapidly
- After 5 minutes starin the water and spread the pasta on a plate and drizzle some olive oil.
- In a wok or pan, add some olive oil and heat it till smoky. Once hot put it on simmer and add 1 tablespoon butter or margarine.
- Add sliced garlic and ginger shavings to the hot oil. Follow with capsicum carrot and cabbage.
- Add salt and pepper powder and let it stay for 5 minutes
- Now add the cooled pasta to this and 5oss for few minutes. Now add the tomato ketchup and let it until it leave the sides of the pan
- Add the tomatoes and close with a lid
- Now take a baking bowl or reay and grease it with Olive oil. Transfer the pasta mix into the baking dish and place the tomato wedges spreading evenly.
- Sprinkle the Chilly flakes and the grated cheese on top. Add some butter shavings on the top.
- Now wrap it entirely with aluminium foil and bake it in the oven for 20 minutes. After baking garnish as per your choice and serve hot
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