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Before you jump to broccoli spinach cheese soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Go for the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their products. Now lots of them offer salads. You could get chili. You can get a baked potato. Fruit is usually available. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. This makes it possible for you to keep your calorie count low and lower your fat intake.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to broccoli spinach cheese soup recipe. To make broccoli spinach cheese soup you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare broccoli spinach cheese soup:
- Provide 2 cup of milk i used 2%
- Take 1 3/4 cup cheddar cheese or any kind you like
- Get 1/2 cup broccoil
- Provide 1/3 cup spinach
- You need 1/2 tsp salt
- Get 1/4 tsp black pepper
- Get 1/4 cup frozen corn - optional if wanted
- You need 1 tsp 1/8 italian seasoning
- Use 2 1/2 tbsp flour or corn starch
- Provide 1/2 onion chopped
Instructions to make broccoli spinach cheese soup:
- In medium soup pot add 1tbsp butter to pot let it melt then add the chopped onion to pot cook until soft and tender
- when the onion is tender add milk bring it to boil then add the cheese when it completely melted add broccoli and spinach to pot let it cook for 15 minutes then
- In a small bowl mix the flour with about 4 1/2 tbsp milk stir together and add to soup and cook until thickened
- serve and enjoy I hope you like it :)
- oh and also if it's not cheesy enough add about 1/4 cup of more cheese to it
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