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Before you jump to Fried doughnuts#4weeks challenge recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You’ve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The very first thing you should know is that apples possess more vitamins and minerals when compared with various other fruits.. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. The one thing you should understand is that we only discussed some of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the food store you end up getting plenty of apples. These apples can end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to fried doughnuts#4weeks challenge recipe. You can have fried doughnuts#4weeks challenge using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Fried doughnuts#4weeks challenge:
- You need 2 cups all purpose flour
- Provide 1/4 tsp salt
- Use 1/2 cup warm milk
- You need 1/2 tbsp yeast
- Get 3 tbsp sugar
- Provide 3 tbsp melted margarine/butter
- Take 2 eggs
- Get 1/2 cup flour for kneading
- Use Oil for frying
Instructions to make Fried doughnuts#4weeks challenge:
- In a bowl put flour,add salt and mix.put it aside
- In another bowl put milk,add yeast,sugar,melted margarine/butter and the eggs the whisk until well incorporated
- Add the mixture to the dry ingredients and combine to form a soft dough.knead for 10 minutes to form a non sticky dough.keep it covered with cling film and kitchen towel for one hour or until it doubles in size
- After it rises,roll out the dough to about 1/2" thickness and cut using a dough cutter.cover and let it proof again for about 15 minutes
- Heat the oil and fry the doughnuts until nice and brown
- Also fry the inner balls.very delicious
- This is how it should look on the inside…enjoy with tea
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