Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Baked Veggie Egg Rolls recipe here. We also have wide variety of recipes to try.

Baked Veggie Egg Rolls
Baked Veggie Egg Rolls

Before you jump to Baked Veggie Egg Rolls recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.

Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

More than likely you’ve heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. While carrying out their study they found that, quercetin, which is found in apples assists in maintaining healthier brain cells. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.

I hope I have revealed some good information that defined why apples are so healthy for you. Something you should understand is that we only mentioned some of the benefits of eating apples. All the benefits would take us too long to include in this post, nevertheless the information is out there. I hope that the the very next time you go to the supermarket you wind up getting plenty of apples. These apples could wind up helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to baked veggie egg rolls recipe. To cook baked veggie egg rolls you only need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Baked Veggie Egg Rolls:
  1. You need 4 bell peppers, (green, red, yellow, orange) diced
  2. Provide 1 sweet onion, diced
  3. Take 1-2 jalapeno, diced
  4. Use 2 tbsp Southwest Seasoning
  5. Get 1 tbsp Garlic Powder
  6. Take 2 cups broccoli slaw
  7. You need 2 cups Cheddar Cheese, shredded, fat-free
  8. Provide 1 small can green chilis
  9. Get 1 tomato, chopped
  10. Prepare 1 package egg roll skins
  11. Prepare 1 egg white, lightly beaten
Instructions to make Baked Veggie Egg Rolls:
  1. Spray skillet with non-stick cooking spray. Saute peppers, onion and jalapenos for 2-3 minutes. Add Southwest seasoning and garlic powder mix well.
  2. Add broccoli slaw and continue cooking until tender.
  3. Remove from heat and let cool.
  4. Mix with tomatoes, chili, and cheese.
  5. Preheat oven to 350 F, spray cookie sheet with non-stick spray
  6. Add 1/4 cup of mixture to egg roll skin. Follow instructions on package for folding and rolling, place on cookie sheet.
  7. Brush with egg white. Bake for 10 minutes. Flip each egg roll and return to oven. Bake another 10-15 minutes until desired crispiness.

If you find this Baked Veggie Egg Rolls recipe valuable please share it to your friends or family, thank you and good luck.