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Before you jump to Baked Salmon with Caramelized Onions recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
One more thing that has been discovered is that apples can additionally help your heart. With all the substances that you will discover in apples, such as fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. The actual skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. And your best bet is to come across a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
And now you understand why individuals tell you that you should eat an apple every day. Something you should realize is that we only mentioned some of the benefits of eating apples. You will be able to locate many more benefits for your health in relation to apples. When you go shopping again, be sure to pick up quite a few apples, their in the produce department. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to baked salmon with caramelized onions recipe. To make baked salmon with caramelized onions you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Baked Salmon with Caramelized Onions:
- You need 1 lb Salmon fillets
- Get 1 large Onion
- Prepare 1 1/2 tsp Black pepper
- Get 1/2 tsp Paprika
- Provide 3 clove Garlic
- Provide 1/4 tsp Cayenne pepper
- Take 1/2 tsp Onion powder
- Prepare 1/4 tsp Salt
- Use 1 tbsp Dijon mustard
- Provide 1 tbsp Brown sugar
- Provide 1 tbsp Olive oil
Instructions to make Baked Salmon with Caramelized Onions:
- Combine pepper, salt, paprika, cayenne, onion powder, garlic, sugar, mustard, and olive oil. This should make a thick paste.
- Spread mixture over salmon and let sit for an hour or so
- Chop onion. Heat olive oil in a pan and add onion. Cook until golden & caramelized. Set aside.
- Preheat oven to 400. Bake salmon for approx 20 mins. I sometimes add a little maple syrup to the bottom of the pan before baking. Make sure to put down non stick foil if you do this for easier cleanup
- Spread caramelized onions generously over the top of the salmon. Serve.
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