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Italian chicken
Italian chicken

Before you jump to Italian chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.

Your drink needs to be water or juice or milk. Choosing a huge soft drink as your beverage adds hundreds of poor calories to your meal. One serving of soda pop is eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces large. Typically, however, they’re 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, however, are better choices.

Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to italian chicken recipe. To cook italian chicken you need 6 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Italian chicken:
  1. Provide 6 boneless chicken breasts
  2. Take 1 box kraft shake 'n bake (parmesan crusted)
  3. Get 1/2 daisy's sour cream
  4. You need 1/2 cup kraft parmesan cheese
  5. Use 1 kraft mozzarella cheese
  6. Get 1 pepper
Instructions to make Italian chicken:
  1. preheat oven to 350° f
  2. in a bowl add sour cream and pepper (about 2 tsp)
  3. in seperate bowl add 1 package of shake 'n bake (there's two per box) with parmesan cheese
  4. spread sour cream mixture to chicken on both sides
  5. dip chicken and cover both sides with crumbs
  6. place in oven pan
  7. bake for about 30 min
  8. then add cheese on top of each chicken breast and leave in the oven for an additional 5 minutes
  9. enjoy :)

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